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Up Next in Health & Wellness - Eudaimonia Fitness

  • The Truth About Love

    Based on the Book Love Made Simple Juan Lee
    Have you lost hope? Or confused about which way to go in the world? Learn to live through love.
    Life's many obstacles can throw anyone into a tailspin that feels uncontrollable. Ultimately, everyone is searching for acceptance and joy. If you search f...

  • 24-Form Tai Chi Demonstration

    24 representative forms in Yang-Style Tai Chi. Each form in this routine captures the essence of Yang-Style Tai Chi and is easy to learn and practice by people of all ages. For easy learning, each form in this DVD is taught from different angles with close-ups and exceptionally detailed explanati...

  • Butt & Thigh Workout

    A lower-body workout with squats, lunges and more to strengthen and tone your glutes and thighs.

    Part of Eudaimonia Fitness: move your body, care for your mind. Check with your doctor before starting a new exercise routine, and go at your own pace.

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