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Fat Burn Workout

EudaimoniaTV: Latest Episodes • Sports, Special Interest, Educational, G, 29-Sep-2022

A no-equipment, at-home workout that mixes cardio and bodyweight moves to get your heart rate up and burn calories.

Part of Eudaimonia Fitness: move your body, care for your mind. Check with your doctor before starting a new exercise routine, and go at your own pace.

Tags
fat burn, cardio, at-home workout, no equipment, Eudaimonia Fitness, workout, fitness, exercise, wellness, Eudaimonia TV

Up Next in EudaimoniaTV: Latest Episodes

  • Bodyweight Workout
    09:21
    Bodyweight Workout

    Bodyweight Workout

    Take it outside. This full-body workout uses nothing but your own bodyweight, with lunges, push-ups and core work.

    Part of Eudaimonia Fitness: move your body, care for your mind. Check with your doctor before starting a new exercise routine, and go at your own pace.

  • Hardcore Abs
    03:16
    Hardcore Abs

    Hardcore Abs

    A short, intense core workout with moves like supermans and V-up crunches. Beginners can modify any move; as your core gets stronger, turn up the intensity.

    Part of Eudaimonia Fitness: move your body, care for your mind. Check with your doctor before starting a new exercise routine, and go at yo...

  • 6-Minute Weight Loss Workout
    06:03
    6-Minute Weight Loss Workout

    6-Minute Weight Loss Workout

    Get ready to kill this home fat destroyer workout with me…all you need is your body weight (no equipment needed)! Finish the first round, and try repeating the video for a total of 2-3 rounds. Be sure to leave a comment down below and let me know how far you got!
    Perform each exercise below for ...

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