HardCoreAbs
Eudaimonia Fitness
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3m 16s
Up Next in Eudaimonia Fitness
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6 Minute Weight Loss Workout With Per...
Get ready to kill this home fat destroyer workout with me…all you need is your body weight (no equipment needed)! Finish the first round, and try repeating the video for a total of 2-3 rounds. Be sure to leave a comment down below and let me know how far you got!
Perform each exercise below for ... -
24 Form Tai Chi Demonstration With Pe...
24 representative forms in Yang-Style Tai Chi. Each form in this routine captures the essence of Yang-Style Tai Chi and is easy to learn and practice by people of all ages. For easy learning, each form in this DVD is taught from different angles with close-ups and exceptionally detailed explanati...
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Fierce Core Workout For Women With Pe...
At home? No equipment? No problem. MJ and her team show you how to activate your core in this free, one-hour bodyweight workout. Need to adjust the difficulty easier or harder? MJ's team is showing three 'mods' of difficulty for each exercise - pick what's right for you and follow along!
