Hardcore Abs
Eudaimonia Fitness
•
Sports, Special Interest, Educational, G, 29-Sep-2022
A short, intense core workout with moves like supermans and V-up crunches. Beginners can modify any move; as your core gets stronger, turn up the intensity.
Part of Eudaimonia Fitness: move your body, care for your mind. Check with your doctor before starting a new exercise routine, and go at your own pace.
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