HardCoreAbs
Eudaimonia Fitness
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3m 16s
Up Next in Eudaimonia Fitness
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6 Minute Weight Loss Workout With Per...
Get ready to kill this home fat destroyer workout with meā¦all you need is your body weight (no equipment needed)! Finish the first round, and try repeating the video for a total of 2-3 rounds. Be sure to leave a comment down below and let me know how far you got!
Perform each exercise below for ... -
24 Form Tai Chi Demonstration With Pe...
24 representative forms in Yang-Style Tai Chi. Each form in this routine captures the essence of Yang-Style Tai Chi and is easy to learn and practice by people of all ages. For easy learning, each form in this DVD is taught from different angles with close-ups and exceptionally detailed explanati...
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Fierce Core Workout For Women With Pe...
At home? No equipment? No problem. MJ and her team show you how to activate your core in this free, one-hour bodyweight workout. Need to adjust the difficulty easier or harder? MJ's team is showing three 'mods' of difficulty for each exercise - pick what's right for you and follow along!