Mindfulness and Personal Development: A Conversation with Laura Huggins
Audio Healing Mission
•
28m
Laura Huggins, a renowned figure in healing and personal development, is the guest on the Audio Healing Mission Podcast. She discusses her work, which centers on mindfulness, holistic wellbeing, and empowering individuals. Laura also shares the story of Henrietta Lacks, whose cells have significantly impacted medical research. She emphasizes the importance of mental health, balance, and setting intentions in personal development.
Up Next in Audio Healing Mission
-
Healing While Black: Empowering Minds...
oin us for a transformative live stream event, "Healing While Black: Empowering Minds, Nurturing Souls," exclusively on Facebook Live. In this special session, we delve into the heart of mental wellness and healing within the Black community. Our program features a lineup of esteemed mental healt...
-
Understanding Trauma and the Healing ...
Sarita Ferris, a trauma therapist, delves into her background and the definition of trauma, emphasizing its impact on individuals. She explains the benefits of EMDR and Trauma-Focused CBT in healing, and highlights the importance of de-stigmatizing mental health. The discussion also covers the no...