Fierce Core Workout for Women
EudaimoniaTV: Latest Episodes
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Sports, Special Interest, Educational, G, 29-Sep-2022
At home? No equipment? No problem. MJ and her team show you how to activate your core in this free, one-hour bodyweight workout. Need to adjust the difficulty easier or harder? MJ's team is showing three 'mods' of difficulty for each exercise - pick what's right for you and follow along!
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