36 Tabata Moves
EudaimoniaTV: Latest Episodes
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Sports, Special Interest, Educational, G, 29-Sep-2022
36 Tabata exercises, from power skips and jump rope to dumbbell split squats, for fast, high-intensity interval training. 20 seconds on, 10 seconds off.
Part of Eudaimonia Fitness: move your body, care for your mind. Check with your doctor before starting a new exercise routine, and go at your own pace.
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