Stretching for Chronic Pain
Eudaimonia Fitness
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Sports, Special Interest, Educational, G, 29-Sep-2022
Slow, supported stretches to relieve tension and help manage chronic pain. Breathe, move gently and never push into sharp pain.
Part of Eudaimonia Fitness: move your body, care for your mind. Check with your doctor before starting a new exercise routine, and go at your own pace.
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