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36 Tabata Moves

Eudaimonia Fitness • Sports, Special Interest, Educational, G, 29-Sep-2022

36 Tabata exercises, from power skips and jump rope to dumbbell split squats, for fast, high-intensity interval training. 20 seconds on, 10 seconds off.

Part of Eudaimonia Fitness: move your body, care for your mind. Check with your doctor before starting a new exercise routine, and go at your own pace.

Tags
Tabata, HIIT, interval training, Eudaimonia Fitness, workout, fitness, exercise, wellness, Eudaimonia TV

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    Part of Eudaimonia Fitness: move your body, care for your mind. Check with your doctor before starting a new exercise routine, and go at your own pace.

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