In this insightful video, Altamit, your go-to clinician, opens up a vital conversation about maternal regret—a complex, often unspoken aspect of motherhood. He sheds light on the reality that some women face after becoming mothers, characterized by questioning decisions, feeling overwhelmed, and dealing with a range of emotions. Acknowledging the challenges of motherhood, Altamit emphasizes that feeling this way is normal and that you are not alone. Many women share these experiences, yet societal expectations and the fear of judgment keep them silent. To break this silence, Altamit introduces a maternal regret support group, offering a safe space for women to find understanding, support, and a non-judgmental environment to express their emotions. This video invites you to join a community of women with shared experiences, providing solace and strategies to navigate these challenging emotions together. Altamit encourages seeking support as a courageous step towards self-care and personal growth, offering hope and inspiration for all mothers on this journey.