Welcome to The Eudaimonia Project's channel! In this video, Emmanuel Simms leads an insightful and compassionate discussion on mental health. Learn about the importance of emotional well-being, discover strategies for coping with stress, and understand the value of supportive relationships. Let's break the stigma and promote mental wellness together.

Topics Covered:

What is Mental Health?
Understanding Emotions
Identifying & Expressing Feelings
Coping Strategies
The Importance of Self-Care
Building Supportive Relationships
Overcoming Stigma and Stereotypes
Seeking Help When Needed
We are proud to announce that The Eudaimonia Project won the Changemaker Challenge in Howard County! This recognition fuels our commitment to making a positive impact in our community.

Join us in creating a supportive community where everyone can thrive. Your mental health matters, and we're here to support you every step of the way.

Support The Eudaimonia Project:

Donate: https://changemaker.eudaimoniatv.com/
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Become a Sponsor: [email protected]
Visit www.theeudaimoniaproject.com for more resources and information.

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Thank you for watching and supporting our mission to promote mental wellness in Howard County and beyond!

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