Understanding Trauma and the Journey to Healing
EudaimoniaTV: Latest Episodes
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34m
Sarita Ferris, a trauma specialist, discusses the definition of trauma and the use of EMDR and Trauma-Focused CBT in healing. She emphasizes the importance of de-stigmatizing mental health, understanding cultural perspectives, and recognizing that healing is not linear. The discussion also covers her book, the difference between trauma work and media portrayals, and the importance of support in a collective culture.
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