Embracing Self-Love: A Guided Meditation by Emmanuel Simms
EudaimoniaTV: Latest Episodes
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5m 10s
Emmanuel Simms conducts a guided meditation focused on self-kindness. Participants are guided to sit comfortably, concentrate on their breath, and immerse themselves in the present. They are urged to connect with a loving entity, which could be a person, spiritual figure, pet, or archetype. The meditation stresses on self-acceptance and receiving affirmations of love and worthiness, fostering self-love.
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